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Listen to our Podcast on Spiritual Research and Development. Our Podcast is created to facilitate a safe and responsible environment for all who aspire to study the spiritual reality. Each episode is meant to throw a little bit of light onto the path of each one of us, and hopefully to assist each of our listeners to take their own next step. With good intentions and one eye always on our truth, please remain open to what lies ahead. Every episode throws a little bit more light on the realms beyond the physical cosmos and attempts to pass a new perspective in a simple and structured manner. Please know that it is our understanding that none of the teachings talked about in our podcast or classes are meant to replace medicine or therapy. All true esoteric teachings are meant to work hand in hand with all aspects of science and enhance each other. Please take a deep breath, relax and enjoy!
Episodes
Thursday Dec 16, 2021
Guided Meditation: Body Scan | Relaxation
Thursday Dec 16, 2021
Thursday Dec 16, 2021
With this exercise, we practice our skills for observation, we become aware of our physical body and how our intention and mindset can have an effect on our experience. We gradually bring our awareness to parts of the body to become aware of what takes place within us and, with our intention, we allow it to relax.
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Take a deep breath, relax and enjoy!
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